The Positive Choices Package--Not Available in Stores--Limited Edition--Less than 45 Left

These two products have been featured separately in Dr. Christiane Northrup's Health Wisdom for Women newsletter, Redbook, ABCnews.com, Shape, The Improper Bostonian, Investor's Business Daily, Human Resource Executive, The Lifestyle Book of Tufts Associated Health Plans, Health, as well as on radio and television. The Power of Positive Choices: Adding and Subtracting your Way to a Great Life was also selected by Living in Balance Magazine as a top BookClub selection in 2001.

This innovative package of a book and a workshop on tape will help you to recreate your life by learning the art of making positive life choices that support your body, mind, and spirit, as well as your personal and professional goals. Learn how to subtract those Serenity Stealers that rob you of the joy of everyday living and instead replace them with Positive Choices that reflect the life you want. Reduce stress by choosing work, relationships, and a life style that reflects your true self. Created by career and creativity coach Gail McMeekin, LICSW, these thoughtful programs will guide you step-by-step towards a more fulfilling life.

This exciting package includes an easy to read, 15 step book The Power of Positive Choices: Adding and Subtracting Your Way to a Great Life (Conari Press, 2001) and a 90-minute workshop on audiocassette Positive Choices: From Stress to Serenity (Guided Growth) complete with a mini-workbook of 9 self-awareness exercises. Working with these two tools, you can get clear on what's working and not working in your life and redirect your energy to manifest the life choices you desire.

Step One: Begin with the guidebook The Power of Positive Choices: Adding and Subtracting Your Way to a Great Life

The Power of Positive Choices This book teaches you the art of activating Positive Choices to create the life you truly want. By subtracting negative choices that deplete your energy and sidetrack you from your goals, you step into a world of possibilities. Positive Choices, carefully selected and added one at a time, act as powerful catalysts to bring you closer to a life that reflects your unique image of joy and meaning. You will learn 15 strategies for successful choice-making. Negative life choices, such as the wrong career or an unsatisfying relationship, can be shifted. Gail's philosophy of addition and subtraction may be simple, but the process of naming the underlying dilemma, taking responsibility for your participation in it, and then forging ahead to change your circumstances, is not simplistic. Change requires faith and courage and an action plan. This book gives you the ingredients for that action plan. Each chapter highlights an essential component of the Positive Choices program and guides you in designing a new master plan for your life. You can read this guidebook in an evening and get started renovating your life the next morning.

"The Power of Positive Choices: Adding and Subtracting Your Way to a Great Life...by Gail McMeekin explains how to make positive choices that can reduce stress and enhance well-being."
Publisher's Weekly

"Gail McMeekin, a social worker with years of experience helping people to improve their lives and their health, has written a practical little book, The Power of Positive Choices: Adding and Subtracting Your Way to a Great Life...She shows you how to consciously choose what's best for you in the long run while subtracting what's not working. It's sure to provide you with some concrete help for taking the steps necessary to change stressful situations in your life."
Dr. Christiane Northrup, Health Wisdom for Women

"Gail's new book is a brilliant distillation of the steps we each need to take to make the power of choice work. It is a clear, vibrant, go-go juice of a book."
Jennifer Louden, author of The Comfort Queens' Guide to Life and The Woman's Comfort Book

"Gail McMeekin lays out the ABC's of having the life you want. Simple and practical, they cover all the bases and come through on what they promise. I loved reading this book."
Victoria Moran, author of Lit From Within and Creating a Charmed Life

Step Two: Positive Choices: From Stress to Serenity Audiocassette Workshop

This convenient and portable 90-minute workshop on tape is an actual workshop with Gail McMeekin, that you can listen to over and over again or anytime your life goals change. This workshop is Gail's unique approach to resolving stress and growing personally, professionally, and creatively as a person. While vacations and meditation can be wonderful strategies for relieving stress buildup and burnout, they are only temporary. This workshop uncovers the real root cause of your stress and guides you to resolve it permanently. In a clear, upbeat style, this workshop helps you to discover the keys to your own serenity.

Side A is your personal workshop with Gail and participants Bob, Jessie, and Mary, who share their experiences working with the Positive Choices program. Learn how to increase the joy in your life by releasing obstacles to fulfillment! Using the mini-workbook, you will complete 9 enlightening exercises and empower yourself to avoid, alleviate, or adapt to your worst stressors. Invent your own path to serenity as you uncover:

the dynamics of your relationship with stress
your burnout quotient
the truth behind your distress
the work and lifestyle you want to create
your barriers to change
solutions that will work for you

Side B treats you to 45 minutes of goal directed visualizations set to music by BKM. The visualizations, entitled Your Special Place, Feeling Good, and Follow Your Heart, illuminate your visions of serenity and personal meaning. Your insights fuel your action plans!

"A valuable self-help option for people who want to see immediate results in their lives.
Deborah Knox, author of Lifeworktransitions.com

"Stress, that ugly beast in the stomach with sharp teeth, is an unavoidable part of life. But as this soothing tape 'From Stress to Serenity' demonstrates, it is something we can develop a relationship with that is not only...well, stressed, but rather full of choices you might not have felt you have. While calm music zephyrs waft in the background, Gail McMeekin...guides you into conceptualizing and visualizing your unique stress style."
Mopsey Strange Kennedy, The Improper Bostonian

Order one for yourself and for all your colleagues.

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Limited Edition Package $39.99 Holiday Special $30.00

Limited Edition Package Holiday Special$30.00